ACSM The 2024 Top 10 Fitness Trends: #3 Fitness Programs for Older Adults

(214) 954-0777

AGERCISE®

AGERCISE®AGERCISE®AGERCISE®

AGERCISE®

AGERCISE®AGERCISE®AGERCISE®
  • Home
  • Services
  • Contact Us
  • Extras and photos
  • More
    • Home
    • Services
    • Contact Us
    • Extras and photos
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • Contact Us
  • Extras and photos

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Services

Agercise® Is a registered trademark with the United States Patent and Trademark Office

Agercise® Is a registered trademark with the United States Patent and Trademark Office

Agercise® Is a registered trademark with the United States Patent and Trademark Office

 Agercise®  SERVICES

  •  Physical fitness instruction 
  •  Instructor training for fitness classes and programs 
  •  Education services, namely, streaming of video via the internet of physical fitness classes and fitness instruction 
  • Conducting fitness classes
  • Fitness and exercise consulting services 
  • Physical fitness counseling services
  • Physical fitness studio services and group exercise classes
  • Cardiovascular, strength, flexibility and balance training 
  • Personal fitness training
  • Aerobic and anaerobic activities
  • Resistance  and flexibility training
  • Physical fitness conditioning classes

Fitness Education/Instructor Training

Agercise® Is a registered trademark with the United States Patent and Trademark Office

Agercise® Is a registered trademark with the United States Patent and Trademark Office

  

  Agercise®  SERVICES
 

  • Physical fitness consultation 
  • Physical fitness studio services and group exercise classes
  • Cardiovascular, strength, flexibility and balance training 
  • Personal fitness training
  • Aerobic and anaerobic activities
  • Resistance  and flexibility training
  • Physical fitness conditioning classes

 


For the Fitness Instructors Coming soon: Franchise Kits

Agercise® Is a registered trademark with the United States Patent and Trademark Office

For the Fitness Instructors Coming soon: Franchise Kits

   

  •   Fitness Trends for 2024 #3 Fitness programs for older adults American College of Sports Medicine (ACSM)
  • The need for Educated and Experienced Fitness Professionals
  •  Fitness Instructor evaluation by Fitness/Wellness Director
  •  Hands on approach with Fitness Instructors, have them practice doing what they are teaching






Active Aging Week October 6 – October 12, 2025

Agercise® is looking to take your program in a new direction

Make them want to move to your retirement community for the Exercise Program

For the Fitness Instructors Coming soon: Franchise Kits

  


EXERCISE LEADERS SHOULD BE:

  •  enthusiastic motivators with a positive attitude,
  •  persistent energy,
  •  ability to organize and lead exercise classes, 
  • use music and choreograph routines
  • Must be an effective counselor, 
  • good listener, 
  • establishing rapport through confidence and genuine concern for the participants

Make them want to move to your retirement community for the Exercise Program

Make them want to move to your retirement community for the Exercise Program

Make them want to move to your retirement community for the Exercise Program

LEADERSHIP

Fitness Program Director


Program Director: Has the most influence on success of your program,

 Provides the interface between the program and participants


  How much exercise do older adults need? 

How much physical activity do older adults need for important health benefits?  150 Minutes / week Cardio  The  American College of Sports Medicine (ACSM) has  guidelines that include:

Endurance 

Aerobic activity 

Muscle strengthening  

Functional Movement 

Balance 

Flexibility 

 Agercise®  has it all covered with professional certifications to back it up. 

Charles' You Tube Channel

Make them want to move to your retirement community for the Exercise Program

Make them want to move to your retirement community for the Exercise Program

Charles Plafcan



INSTRUCTORS

Want to learn about working with the Active Aging?

  •  "young old"   65-75 years
  • "old"  75-85 years
  • "oldest old" 85 and up

Check out my presentations on my YOU TUBE channel

Charles' work: Fitness & Wellness Coordinator Edgemere Retirement Dallas

Copyright © 2018 Agercise - All Rights Reserved.

Powered by GoDaddy