ACSM The 2022 Top 10 Fitness Trends: #11.Fitness Programs for Older Adults
Agercise IS fun and you will want more
Agercise will motivate you to do what you
never thought you could do
Go with 40 years of experience in the industry
Licensed professional counseling by Charles Plafcan LPC
Charles is a specialist in aging.
Fun is the main part of Agercise and not being in the same old grind and hating to go to workout.
You will look forward to the Agercise workouts!
Are you a water person?
Agercise will help you get started again in the water
Professional counseling in the fields of aging that not only helps you grow and feel better but will motivate you to move more .
FUN AND NO WORK are the key to the exercise program
Anybody at any fitness level or age will be able to come to an AGERCISE ® Workout class and get the results they want